Arugula Salad

Servings:  4

 

8 cups arugula salad

1/4 cup toasted and roughly chopped walnuts

2 sliced pears

2 tablespoons balsamic vinaigrette

4 teaspoons grated Parmesan cheese

 

1. Mix arugula salad with walnuts, sliced pears, and balsamic vinaigrette.

2. Top with grated Parmesan cheese. 

 

Nutrition Information

(For ¼ of recipe) 150 calories; 15 g carbohydrate; 3 g protein; 10 g fat (2 g sat); 3 g fiber; 40 mg sodium. Exchanges: 2 vegetables; 1 fruit; 2 fats.