Sauteed Shrimp Salad

Sauteed Shrimp Salad Photo
Categories: Dinner
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Servings: 4


4 teaspoons olive oil

4 scallions, chopped

2 yellow bell peppers, diced

2 small zucchini, diced

1 ½ pounds shrimp, peeled and deveined

2 ripe avocadoes, diced

2 tablespoons chopped parsley

¼ teaspoon salt

Fresh ground pepper to taste


  1. Heat olive oil in a large nonstick skillet or wok over medium-high heat. Add the scallions, bell pepper, and zucchini, and sauté for 2 minutes. Then add the shrimp and sauté until cooked through, about 3-4 minutes.
  2. Remove the skillet or wok from heat, and stir in the avocado and parsley. Season with salt and pepper to taste.


Nutrition Information

(For ¼ of recipe) 410 calories; 15 g carbohydrate; 38 g protein; 23 g fat (4 g sat); 6 g fiber; 555 mg sodium. Exchanges: 5 very lean meats; 4 fats; 3 vegetables.


Side Suggestion: Ciabatta bread.