Keywords:
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15 results match the keywords "soup"

Beans are a wonderful vegetarian source of protein and are also very high in fiber. This is a budget-friendly recipe made from mainly pantry staples that c…
Beans are a wonderful vegetarian source of protein and are also very high in fiber. This is a budget-friendly recipe made from mainly pantry staples that c…
Warm up with this easy and healthful soup. White beans are good source of protein and iron, while carrots provide vitamin A. Perfect for a weeknight dinner…
Lentils are a wonderful source of protein, vitamins, and minerals. And what better way to welcome fall than by cooking up this hearty, yet light vegetarian…
Swiss chard and lentils star in this nutrient-packed soup. High in fiber, while low in saturated fat and sodium, this soup is a nutritional powerhouse, and…
Using tortellini is a great way to make a pasta dish feel more substantial. And this soup is a fresh way to enjoy tortellini. What's more, it's packed with…
Beans are an excellent source of nutrition--high in protein, fiber, and many minerals, including folate. Here they come together with vegetables, macaroni,…
Budget-friendly and loaded with protein and fiber, beans are a nutritional powerhouse. Add in some tasty sausage and vitamin-packed spinach and you've got …
Nothing takes the chill out of a cold day like a warm bowl of soup. Potatoes are an excellent source of vitamin C, potassium, and are naturally fat free. B…
Chicken is a lean source of protein and high in immune-boosting zinc. Spice up your usual chicken soup by adding Mexican staples such as jalapenos, cumin, …
Warm up with this easy and healthful soup. White beans are good source of protein and iron, while carrots provide vitamin A. Perfect for a weeknight dinner…
Top loin steak is a lean cut of beef, high in protein and B-vitamins. Mushrooms are packed with antioxidants and minerals such as copper, selenium, and pot…
These little pancakes are loaded with vitamins, protein, and fiber. They make a delicious breakfast for the whole family, and are a great option for those …
Servings: 4   ½ pound lean ground turkey 1 small white onion, chopped 1 garlic clove, minced 1 tablespoon chili powder 2 teaspoon…
This stew features sweet potatoes, which are low in calories and rich in fiber and healthy nutrients. The recipe also uses vitamin-packed mangoes, which ar…