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87 results match the keywords "High Fiber"

This all vegetarian dish is friendly on your wallet and your waistline. High in fiber and rich in nutrients, this curry dish is also full of taste. An easy…
Beans are a wonderful vegetarian source of protein and are also very high in fiber. This is a budget-friendly recipe made from mainly pantry staples that c…
Beans are a wonderful vegetarian source of protein and are also very high in fiber. This is a budget-friendly recipe made from mainly pantry staples that c…
Beans are an excellent source of nutrition--high in protein, fiber, and many minerals, including folate. Here they come together with vegetables, macaroni,…
With spring comes asparagus, a very-low calorie vegetable that is high in fiber and rich in vitamins and minerals. Here it is paired with shrimp, cherry, t…
Bulgur is a whole grain made from wheat berries. This high fiber grain takes just 20 minutes to cook up and can be used like rice or couscous. In this simp…
These grilled beef fajitas will add sizzle to your dinner! Make it colorful with a variety of bell peppers and finish off with salsa and low fat sour cream…
Swiss chard and lentils star in this nutrient-packed soup. High in fiber, while low in saturated fat and sodium, this soup is a nutritional powerhouse, and…
Avocado is loaded with good fat and vitamins. White beans provide fiber and protein. Add a little lime and garlic and you've got fantastic flavor too! Serv…
Whole grain pasta is high in fiber and protein and a good source of iron. Swiss chard is a nutritional "super food." Here they are combined with flavor-pac…
Top loin steak is high in protein but not too high in fat. Fire up the grill and bring some tropical warmth to your January with this island-inspired dish.…
There are endless ways to dress up pasta. This pasta recipe features peppery arugula, lean chicken, and bright bell peppers. Adding all these ingredients m…
Pan-seared pork chops are tasty on their own, but more exciting when topped with this artichoke bruschetta. The pork provides protein, iron, and B-vitamins…
Top loin steak is a lean cut of beef, high in protein and B-vitamins. Mushrooms are packed with antioxidants and minerals such as copper, selenium, and pot…
These little pancakes are loaded with vitamins, protein, and fiber. They make a delicious breakfast for the whole family, and are a great option for those …
Black beans are packed with protein, fiber, vitamins, and minerals. They are also easy on the wallet and the earth. Here they are sauteed with onions and p…
Chicken is a lean source of protein and high in immune-boosting zinc. Spice up your usual chicken soup by adding Mexican staples such as jalapenos, cumin, …
Warm up with this easy and healthful soup. White beans are good source of protein and iron, while carrots provide vitamin A. Perfect for a weeknight dinner…
Eggs are a high quality protein packed with important nutrients such as choline, protein, and omega-3-fatty acids. Here they are cooked with potatoes, onio…
This one-pot, family-friendly meal comes together in less than 20 minutes and makes cleaning up after dinner a breeze. Switch up the veggies for others tha…