Keywords:
Breakfast
Dinner
Gluten-Free
Kid-Friendly
Lunch
Side Dishes
Snacks
Vegan
Vegetarian
Weekend Meal

45 results found

Protein-rich lentils are also an excellent source of fiber and iron. Here red lentils, which are quicker cooking than other lentils, are cooked into a riso…
Eggs are a high quality protein packed with important nutrients such as choline, protein, and omega-3-fatty acids. Here they are cooked with potatoes, onio…
Prepare 4 oz rotini (or other shaped) pasta according to package directions and rinse with cold water cool. Combine cooked pasta with 2 stalks diced cele…
Fresh spinach, mushrooms, tomatoes, and garlic combine to give this pizza incredible flavor and loads of nutrients. So pick up some whole wheat pizza dough…
This all vegetarian dish is friendly on your wallet and your waistline. High in fiber and rich in nutrients, this curry dish is also full of taste. An easy…
Flavorful sundried tomatoes and vitamin-packed spinach make for a tasty, healthy vegetarian pasta dish. Perfect for meatless Monday or any night.
Heat 4 t olive oil in a large nonstick skillet over medium-high heat. Sauté 1 bunch trimmed asparagus spears 5-10 minutes, until they reach desire…
Heat 2 (15-oz) cans of drained and rinsed black beans in a small pan over medium heat. Stir in ¼ c diced red onion, 1 seeded and chopped plum toma…
Wash and scrub 4 Russet potatoes. Prick several times with a fork and then cook on high heat in the microwave for 8-10 minutes, flipping potatoes over ha…
Servings: 4   8 ounces rotelle (or other shaped) pasta 2 cups asparagus, trimmed and cut into 1-inch pieces 2 tablespoons pesto sauce 2 ta…
Packed with vitamins and minerals, Swiss Chard is a nutritional powerhouse. Team it up with homemade tomato sauce, lasagne noodles, ricotta, shredded mozza…
Loaded with vegetables and topped with a layer of cheese, this vegetarian pot pie is rich in both vitamins and flavor. Use the suggested vegetables or try …
Heat 4 t olive oil over medium-high heat in a skillet. Add 2 finely chopped garlic cloves and sauté 1-2 minutes, or until fragrant. Stir in 4 c tr…
Cut 2 small zucchini and 2 small peeled carrots into 2-inch julienne (very thin) strips. Heat 4 t olive oil over medium-high heat in a medium nonstick sk…
Servings: 4   2 medium tomatoes, chopped ½ white onion, chopped 2 garlic cloves, chopped 2 tablespoons + ¼ cup cilantro 2 …
Servings:4   6 cups Romaine lettuce, chopped 2 large tomatoes, seeded and diced 1 cucumber, diced ½ cup pitted black olives, coarse…
Combine 2 large diced tomatoes, ½ diced avocado, 1 minced jalapeno (optional), 2 T diced red onion, 2 t fresh lime juice, 4 t chopped cilantro, an…
Stir ¼ c parsley and zest of 1 lemon into 2 c cooked jasmine rice. Serve chicken mixture over rice. Nutrition Info (for ¼ of recipe): 125…
Servings:  4   8 cups arugula salad 1/4 cup toasted and roughly chopped walnuts 2 sliced pears 2 tablespoons balsamic vinaigrette 4…
  Serves: 4   ¼ cup chopped parsley 2 tablespoons balsamic vinegar 3 tablespoons extra-virgin olive oil 1 cup water-packed a…