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Pumpkin-Oat Chocolate Chip Cookies

Pumpkin, oats, pecans, and chocolate! A delicious, healthful combination formed into little sweet treats that are too good not to try. Perfect now or any time of the year.

Monthly Meal Planning

Why not save yourself some time each week and plan out a month's worth of dinners at a time? This way you can look at the "big picture" too and make sure you are eating enough variety each month.

A Plan and a Clean Kitchen...

What is the best way to make sure you get dinner on table smoothly each night? Know what you are going to make and make sure that kitchen is ready for cooking.

Smoothie Time

Smoothies are a simple way to boost your family's intake of fruits and veggies. Here are a couple of our go-to's that are perfect for breakfast on a busy morning or after a work out.