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After a weekend too much good food, we often like to start Monday night off with a meatless veggie and tofu stir-fry served over brown rice. It's so simple, delicious, and satisfying--not to mention a nutritional power house of a meal. Forget the cleanse diet, treat your body to this wholesome dish instead.

This meal planner form will help you plan all your weekly meals--from breakfast to dessert. If planning snacks and desserts seem to much for you, just use it to plan lunch and dinner, it will save you time trying to figure out what's for dinner and help you snap out of the same-old-lunch routine. Best of all it's free!

Pan-fried fish is easy to make and tastes delicious. It's also a fun recipe to make with your kids. Check out these step-by-step instructions.

Perfect for movie night or an afternoon snack, stovetop popcorn is healthy, delicious, and simple to make. Best of all the kids think it's such a fun treat and love hearing that pop-pop-pop! sound.