Feature Article: Chicken Tacos
Making tacos at home is a great way to make the dish more healthful, and even kick up the flavor. And the avocado in this recipe is a great source of vitamin E and heart-healthy monounsaturated fat. Make our chicken tacos a staple of your weekend taco night.
So you bought a bunch of kale, root vegetables, and quinoa. Now what? Here are some tips to help you make sure that your food becomes more than decoration for your refrigerator and pantry.
2015 Jan 17
It can be hard to get enough vitamin D through diet alone. And while we can count on the sun to provide us with vitamin D in the warmer months, during these short winter days the sun is just too far away.
2015 Jan 14
This has been our go-to veggie chili recipe for several years now. The best part is that it comes together from mainly pantry staples and is ready in less than 30 minutes. Did I mention the leftovers make a great lunch too? Oh, and it is of course also very nutritious!
2014 Dec 03
Whether you are fighting off a pesky cold or feeling a little run down, this immune-boosting concoction is sure to perk you up.