Feature Article: Panko-Crusted Turkey
Turkey is a lean source of protein, high in B-vitamins. Here it is coated with crunchy panko and then fried in olive oil. A balsamic-drizzled arugula, tomato, and bell pepper salad gives it extra pizzaz and nutrition. This recipe is for panko-coated turkey, but chicken works just as well.
So you bought a bunch of kale, root vegetables, and quinoa. Now what? Here are some tips to help you make sure that your food becomes more than decoration for your refrigerator and pantry.
2014 Nov 20
Hard to believe I didn't like Brussels sprouts until well into adulthood. These days I can't get enough! Whether you are a recent convert or a long-time-lover of B sprouts, here is a simple, delicious way to prepare them.
2014 Oct 15
Pumpkin, oats, pecans, and chocolate! A delicious, healthful combination formed into little sweet treats that are too good not to try. Perfect now or any time of the year.
2014 Sep 17
Why not save yourself some time each week and plan out a month's worth of dinners at a time? This way you can look at the "big picture" too and make sure you are eating enough variety each month.