Feature Article: Panko-Crusted Turkey
Turkey is a lean source of protein, high in B-vitamins. Here it is coated with crunchy panko and then fried in olive oil. A balsamic-drizzled arugula, tomato, and bell pepper salad gives it extra pizzaz and nutrition. This recipe is for panko-coated turkey, but chicken works just as well.
So you bought a bunch of kale, root vegetables, and quinoa. Now what? Here are some tips to help you make sure that your food becomes more than decoration for your refrigerator and pantry.
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