Daily Recipe: Asian-Style Chicken and Rice
A perfect way to use leftover chicken, this dish comes together easily, especially if you cook your brown rice ahead of time. The combination of fresh garlic, soy sauce, rice vinegar, and sesame oil add delicious flavor while the peanuts add a fun crunch to the whole meal. Enjoy hot or cold, this is also a good lunch to bring to work.

Know When to Choose Organic in the Produce Section
Certain fruits and vegetables are more contaminated with pesticides than others, and in these cases organic is a better choice. But organic foods also tend to be more expensive. So when does it make sense to pay up for organic?
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2012 May 11
Couscous
This whole grain side is so quick and easy to make it should be a staple in everyone’s pantry. It's perfect for those nights when you need to get something healthy on the table in 10 minutes or less.
2012 May 02
Zucchini Muffins
I admit it. I adore muffins, especially the ones that are on the healthy side, but without sacrificing taste or consitency. Here is the most recent favorite in our household: zucchini muffins.
2012 Apr 26
Slow Cooker Turkey Meatballs
Get ready for the easiest dinner ever! With only three ingredients, this make-ahead meal is a healthy option when you are pressed for time--or just not up for cooking.





