Feature Article: Panko-Crusted Turkey
Turkey is a lean source of protein, high in B-vitamins. Here it is coated with crunchy panko and then fried in olive oil. A balsamic-drizzled arugula, tomato, and bell pepper salad gives it extra pizzaz and nutrition. This recipe is for panko-coated turkey, but chicken works just as well.
Not sure what to pack for your child’s lunch that they will eat and is healthful? These organizing strategies will make it easy and fun.
2013 Dec 10
Life is busy this time of year. Sometimes the last thing you want to do is plan the week's dinners. But rather than stress or resort to take out, why not let the kids have a go at meal planning? You may be surprised by their choices and you will definitely love the peaceful, happy dinners that follow.
2013 Nov 21
Mornings can be hectic and with so much to do it can be easy to get into a breakfast rut. But I'm here to tell you it doesn't have to be that way! With a little planning you can have a breakfast worth waking up early for.
2013 Nov 11
There is something about nuggets that kids just can't resist. Fortunately, it's easy to make your own healthy nuggets, like these fish nuggets. If you are trying to get your child to eat more fish, give these a try!