Daily Recipe: Oven-Fried Chicken

Oven-Fried Chicken

Deep-fried chicken may be good, but it's not good for you. If you are looking for a healthier version of this classic southern dish, then give this oven-fried chicken recipe a try. It's simple and sure to delight your taste buds. To keep the meal on the light side, pair with greens and fresh bread.

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Portion Control for Better Weight Control

Maintaining a healthy weight doesn't mean you have to deprive yourself and eat "diet food" day in and day out. By exercising a little control over the portions you eat each day, you can enjoy delicious foods and keep your weight in check over the long term.

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2012 Jan 27

Weekly Menu Planner and Grocery List

This meal planner form will help you plan all your weekly meals--from breakfast to dessert. If planning snacks and desserts seem to much for you, just use it to plan lunch and dinner, it will save you time trying to figure out what's for dinner and help you snap out of the same-old-lunch routine. Best of all it's free!

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2012 Jan 17

Pan-Fried Fish

Pan-fried fish is easy to make and tastes delicious. It's also a fun recipe to make with your kids. Check out these step-by-step instructions.

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2012 Jan 06

Stovetop Popcorn

Perfect for movie night or an afternoon snack, stovetop popcorn is healthy, delicious, and simple to make. Best of all the kids think it's such a fun treat and love hearing that pop-pop-pop! sound.

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